Articles and Publications


Finding Quality Addiction Care in Canada Drug and Alcohol Treatment Guide

Category: Patient / Practitioner / Alcohol Consumption / Introduction / What can I do / Where can I get help
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Resources


2018 Guidelines for Diagnosis, Risk Assessment, Prevention, and Treatment of Hypertension in Adults

Category : Patient / Practitioner / High Blood Pressure
Category : Practitioner / High Blood Pressure

5 steps for healthy eating for youth

Category : Patient / Healthy Eating / Introduction
Healthy Eating

5 THINGS YOU NEED TO KNOW ABOUT DRINKING AND DIABETES

Category : Patient / High Blood Sugar / Where can I get help
Healthy eating and diabetes

5 tips for healthy eating

Category : Patient / Healthy Eating / Introduction
Healthy Eating

A teacher's resource for healthy living: nutrition, physical activity, smoking

Category : Patient / Smoking and Tobacco use / Where can I get help
Various links

A teacher's resource: lesson plans on nutrition, physical activity, smoking

Category : Patient / Healthy Eating / Where can I get help
Various links

A wealth of information on diet and nutrition

Category : Patient / Healthy Eating / Where can I get help
Diets

A Winning Combination for Older Adults

Category : Patient / Healthy Eating / What can I do
Various links

Aboriginal Diabetes Initiative: diabetes and smoking don't mix

Category : Patient / Smoking and Tobacco use / Introduction
Various links

Aboriginal people and diabetes information

Category : Patient / Diabetes
Information for Aboriginal Peoples

Aboriginal peoples are at greater risk of heart disease and stroke

Category : Patient / High Blood Pressure / Introduction
Various links

About Kid health Vitamins and minerals

Category : Patient / Practitioner / Infant Feeding / Nutrition / Pregnancy
Here we cover seven of the most important nutrients for your body.

About My Heart in My Hands

Category : Heart Disease / Patient
General information

About Pain for children

Category : Patient / Chronic Pain / Introduction

About Pain for children

Category : Patient / Chronic Pain / Where can I get help
Learn about how to talk to your chid about how much pain they are feeling and some strategies to help them cope with pain.

About rosacea

Category : Patient / Acne and Rosacea
Various Links

Achieve mental health for life

Category : Patient / Mental Wellness / What can I do
General information

Achieving and maintaining a healthy weight

Category : Patient / Healthy Eating / What can I do
Nutrition and weight

Achieving and maintaining a healthy weight

Category : Patient / Healthy Weight / What can I do
Actions for a healthy weight

Acne Action.ca

Category : Patient / Acne and Rosacea
Various Links

Acne action.ca

Category : Patient / Acne and Rosacea
Various Links

Active healthy kids

Category : Patient / Physical Activity / Where can I get help
School age and physical activity

Active living after school

Category : Patient / Physical Activity / Where can I get help
The Active Living After School (ALAS) resource assists after school program administrators in delivering high quality programs

Active Living at work

Category : Patient / Physical Activity / Introduction
General information

Active Living Coalition for Older Adults (Resource Directory)

Category : Patient / Physical Activity / Introduction
Various links

Active living for older adults

Category : Patient / Physical Activity / What can I do
Older adults and physical activity

Active living tips for seniors

Category : Patient / Physical Activity / Where can I get help
Various links

Activity fact sheets for Canadians living with a disability

Category : Patient / Physical Activity / Where can I get help
Canadians living with a disability

Additional resources with links about Fetal Alcohol Spectrum Disorder (FASD)

Category : Patient / Alcohol Misuse / Where can I get help
Various links

ADHD Resource Centre

Category : Patient / Mental Wellness / Introduction
Attention deficit hyperactivity disorder

Adult needs for physical activity

Category : Patient / Physical Activity / What can I do
General information

Aerobic Fitness for Older Adults

Category : Arthritis / Patient
Various Links

Aerobic Fitness for Older Adults

Category : Patient / Physical Activity / What can I do
Older adults and physical activity

Aerobic Fitness for Older Adults

Category : Patient / Physical Activity / What can I do
Various links

Alcohol and cancer: tips on cutting down

Category : Patient / Alcohol Misuse / What can I do
Various links

Alcohol and cancer: understanding the risk

Category : Cancer / Patient
Nutrition

Alcohol and cancer: understanding the risk

Category : Patient / Alcohol Misuse / Introduction
Health effects of alcohol

Alcohol general information

Category : Patient / Alcohol Misuse / Introduction
General information

Alcohol help center

Category : Patient / Alcohol Misuse / Where can I get help
Please contact your provincial or territorial helpline for information on available treatment services.

AllergyAware.ca

Category : Patient / Allergies
Various Links

Alphabetical list of articles related to eating disorders

Category : Patient / Healthy Weight / Where can I get help
Eating disorders

Alzheimer's disease and healthy eating

Category : Patient / Healthy Eating / What can I do
Various links

Alzheimer's disease and physical activity

Category : Patient / Physical Activity / What can I do
Older adults and physical activity

Alzheimer’s disease

Category : Patient / Dementia
General Information

Arabic

Category : Patient / High Blood Sugar / What can I do
Tips on healthy eating and diabetes: multilingual resources

Are you at risk?

Category : Patient / High Blood Sugar / Introduction
General information

Artificial sweeteners and sugar alcohol

Category : Patient / High Blood Sugar / Introduction
Nutrition

Ask An Expert

Category : Patient / Osteoporosis / Where can I get help

Assess your BMI

Category : Patient / Healthy Weight / Introduction
Health information on overweight / obesity

Assess your BMI – Adults

Category : Patient / Healthy Eating / Introduction
Healthy weight

Assess your BMI – Children

Category : Patient / Healthy Eating / Introduction
Healthy weight

Assess your weight

Category : Patient / Healthy Weight / Introduction
Various links

Asthma and COPD: How to Tell the Difference

Category : Patient / Chronic Obstructive Pulmonary Disease (COPD)
COPD is characterized by decreased airflow over time, as well as inflammation of the tissues that line the airway.

Asthma and risk factors

Category : Patient / Lung disease
Asthma

Asthma Resource Centre 

Category : Patient / Lung disease
Asthma

Attention deficit disorders

Category : Patient / Mental Wellness / Introduction
Attention deficit hyperactivity disorder

Attention-deficit hyperactivity disorder

Category : Patient / Mental Wellness / Introduction
Attention deficit hyperactivity disorder

Attention-Deficit/Hyperactivity Disorder in Children and Youth

Category : Patient / Mental illness
Attention deficit hyperactivity disorder

Attention-Deficit/Hyperactivity Disorder in Children and Youth

Category : Patient / Mental Wellness / What can I do
Attention deficit hyperactivity disorder

Balance stress level and stress reduction

Category : Patient / Mental Wellness / What can I do
Stress

Basic carbohydrate counting for diabetes management

Category : Patient / Healthy Eating / What can I do
Healthy eating for diabetics

Basic carbohydrate counting for diabetes management

Category : Patient / High Blood Sugar / Where can I get help
Healthy eating and diabetes

Basic principles of a healthy weight

Category : Patient / Healthy Weight / Introduction
Health information on overweight / obesity

Basic principles of healthy eating

Category : Patient / Healthy Eating / What can I do
Sodium/salt

Basic principles of physical activity

Category : Patient / Physical Activity / Introduction
General information

Basic principles of physical activity

Category : Patient / Physical Activity / What can I do
General information

Benefits and tips to quitting smoking during pregnancy

Category : Patient / Smoking and Tobacco use / What can I do
Quitting during pregnancy

Benefits of quitting smoking

Category : Patient / Smoking and Tobacco use / Introduction
Getting away from tobacco use

Best Advice Guide: Chronic Care Management in a Patient’s Medical Home

Category : Patient / Practitioner / Chronic Diseases / Endorsements and Recommendations / Videos & Tools supporting change / Where can I get help
CFPC’s Best Advice Guide: Chronic Care Management in a Patient’s Medical Home provides actionable advice to family physicians about chronic care management in family practice settings.

Best Advice Guide: Chronic Care Management in a Patient’s Medical Home

Category : Patient / Practitioner / Chronic Pain
CFPC’s Best Advice Guide: Chronic Care Management in a Patient’s Medical Home provides actionable advice to family physicians about chronic care management in family practice settings.

Bipolar disorder

Category : Patient / Mental Wellness / Introduction
Bipolar

Bipolar disorder: effects on the family and what to do

Category : Patient / Mental Wellness / Introduction
Bipolar

Blood alcohol calculator

Category : Patient / Alcohol Misuse / Introduction
Assessment of alcohol consumption

Blood pressure action plan

Category : Patient / High Blood Pressure / What can I do
Various links

BMI Calculator for Children and Teens

Category : Patient / Healthy Weight / Introduction
Health information on overweight / obesity

Body and mind: information on food and nutrition

Category : Patient / Healthy Eating / Introduction
Various links

Body mass index (BMI): how to calculate it and know your health risks

Category : Patient / Healthy Weight / Where can I get help
Various links

Body weight and cancer

Category : Cancer / Patient
Nutrition

Bone density scan

Category : Patient / Osteoporosis / Introduction

Bone Density Tests: When you need them and when you don’t

Category : Patient / Osteoporosis / Introduction

Bone-healthy exercises

Category : Patient / Osteoporosis / Where can I get help

Brain Fitness: As Important as Body Fitness

Category : Arthritis / Patient
Various Links

Brain Fitness: As Important as Body Fitness

Category : Patient / Mental Wellness / What can I do
Various links

Breakfast for learning: nutrition corner

Category : Patient / Healthy Eating / What can I do
Various links

Breastfeeding tips

Category : Patient / Healthy Eating / Where can I get help
Nutrition for infants, children and youth

Breastfeeding tips

Category : Patient / Healthy Eating / Introduction
Nutrition for infants, children and youth

Calcium and vitamin D

Category : Patient / Osteoporosis / What can I do

Calculate My Calcium

Category : Patient / Osteoporosis / Where can I get help

Calculate your basal metabolic rate

Category : Patient / Healthy Weight / What can I do
Various links

Calories found on the nutrition facts labels

Category : Patient / Healthy Eating / Introduction
Nutritional food values and nutrient standards

Canada's low risk drinking guidelines

Category : Patient / Alcohol Misuse / What can I do
General information

Canada's low-risk drinking guidelines

Category : Patient / Alcohol Misuse / Introduction
General information

Canadian Best Practices Portal

Category : Patient / Chronic Diseases
Various Links

Canadian Centre for Activity and Aging

Category : Patient / Physical Activity / Introduction
Various links

Canadian Clinical Practice Guidelines for Rosacea

Category : Patient / Acne and Rosacea
SAGE Journals

Canadian diabetes risk questionnaire

Category : Patient / Diabetes
General information

Canadian Hypertension Education Program Patient Resources

Category : Patient / High Blood Pressure / Where can I get help
General information

Canadian obesity network resource

Category : Patient / Healthy Weight / Where can I get help
General information

Canadian physical activity guidelines

Category : Patient / Physical Activity / Where can I get help
0-65 YEARS & OLDER

Canadian recommendations for physical activity

Category : Patient / Physical Activity / What can I do
Canadian guidelines

Canadians with a disability: cycling specialty resource 

Category : Patient / Physical Activity / Where can I get help
Canadians living with a disability

Cancer guides

Category : Cancer / Patient
General information

Cancer Information Services

Category : Cancer / Patient
Various links

Cancer support services

Category : Cancer / Patient
Various links

Check your drinking: survey

Category : Patient / Alcohol Misuse / Introduction
Assessment of alcohol consumption

Children and Youth Services

Category : Patient / Healthy Weight / Where can I get help
Children and Youth Services

Children, youth and mental disorders

Category : Patient / Mental Wellness / Introduction
General information

Cholesterol and diabetes: a resource for educators

Category : Patient / High Cholesterol and Blood Fat / Where can I get help
Various links

Cholesterol and diabetes: a resource for educators

Category : Patient / High Blood Sugar / Where can I get help
Various links

Cholesterol and diabetes: managing your cholesterol 

Category : Patient / Healthy Eating / Introduction
Fats/cholesterol

Cholesterol and health

Category : Patient / High Cholesterol and Blood Fat / Introduction
Various links

Cholesterol control through food and activity

Category : Patient / Healthy Eating / What can I do
Fats/cholesterol

Cholesterol control through food and activity

Category : Patient / High Cholesterol and Blood Fat / What can I do
Heart healthy eating

Cholesterol: what you can do to lower your level

Category : Patient / Healthy Eating / What can I do
Fats/cholesterol

Cholesterol: what you can do to lower your level

Category : Patient / High Cholesterol and Blood Fat / What can I do
Various links

Cholesterol-lowering medications (statins)

Category : Patient / High Cholesterol and Blood Fat / Introduction
Various links

Choosing Whole Grains FAQs

Category : Patient / Healthy Eating / Introduction
Grains and fibres

Choosing Wisely Canada’s Implementation Toolkits

Category : Patient / Practitioner / Health Assessment and Monitoring Tools
Choosing Wisely recommendation

Chronic Disease Prevention Alliance of Canada (CDPAC)

Category : Patient / Chronic Diseases
Various Links

Chronic Disease Risk Factors

Category : Patient / Chronic Diseases
General Information

Chronic Diseases

Category : Patient / Chronic Diseases
Various Links

Chronic kidney disease

Category : Patient / Healthy Eating / Introduction
Nutrition and diseases

Chronic Non-Cancer Pain

Category : Patient / Chronic Pain / Introduction

Chronic Obstructive Pulmonary Disease (COPD)

Category : Patient / Chronic Obstructive Pulmonary Disease (COPD)

Chronic Obstructive Pulmonary Disease (COPD)

Category : Patient / Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a chronic disease characterized by shortness of breath, cough and sputum production.

Chronic Obstructive Pulmonary Disease (COPD)

Category : Patient / Chronic Obstructive Pulmonary Disease (COPD)
GET HELP Chronic Obstructive Pulmonary Disease (COPD) is a lung disease that includes chronic bronchitis and emphysema.

Chronic pain and disability

Category : Patient / Chronic Pain / What can I do

Chronic Respiratory Diseases

Category : Patient / Practitioner / Respiratory Diseases
Chronic Respiratory Diseases

Clinical Practice Guidelines

Category : Patient / Practitioner / Health Assessment and Monitoring Tools
By invitation, the CFPC is involved in the development of some clinical practice guidelines.

Colour choices in your fruits and vegetables

Category : Patient / Healthy Eating / Introduction
Various links

Common questions about smoking and pregnancy

Category : Patient / Smoking and Tobacco use / Introduction
Pregnancy and smoking

Community locator for smoking cessation

Category : Patient / Smoking and Tobacco use / Where can I get help
Help lines

Concurrent disorders

Category : Patient / Mental illness
General information

Concurrent disorders

Category : Patient / Mental Wellness / Introduction
Various links

Concussion - Topic Overview

Category : Patient / Concussions / Introduction

Concussion Prevention Resource Centre

Category : Patient / Concussions / Where can I get help

Concussion resources for Parents

Category : Patient / Concussions / Introduction

Concussion resources for Parents

Category : Patient / Practitioner / Concussions

Concussions FAQ

Category : Patient / Concussions / What can I do

Concussions in Sport

Category : Patient / Concussions / Introduction

Consumer Information - Cannabis (Marihuana, marijuana)

Category : Patient / Smoking and Tobacco use / Introduction
General information

Cooking for one or two: eating alone

Category : Patient / Healthy Eating / What can I do
Various links

Cooking Healthy food

Category : Patient / Healthy Eating / Introduction
Healthy Eating

Cookspiration

Category : Patient / Healthy Eating / Introduction
Healthy Recipes

COPD Quiz

Category : Patient / Chronic Obstructive Pulmonary Disease (COPD)

COPD school' expands to help keep patients with debilitating lung disease out of hospital

Category : Patient / Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease has no cure and affects an estimated 800,000 Canadians

Coping with stress

Category : Patient / High Blood Pressure / What can I do
Various links

Coping with stress

Category : Patient / High Blood Pressure / Where can I get help
Various links

Coping with stress

Category : Patient / Mental illness
Various links

Coping with stress 

Category : Patient / Mental Wellness / What can I do
Stress

Daily tips to make each food serving count

Category : Patient / Healthy Eating / What can I do
Food guide servings and labelling

DASH diet to manage diabetes and hypertension

Category : Patient / High Blood Sugar / What can I do
Healthy eating and diabetes

DASH diet to manage diabetes and hypertension

Category : Patient / High Blood Pressure / What can I do
DASH diet

Dealing with drinking

Category : Patient / Alcohol Misuse / What can I do
Dealing with alcohol

Depression

Category : Patient / Mental Wellness / Introduction
Depression

Depression and Bipolar Disorder

Category : Patient / Mental illness
Depression and Bipolar Disorder

Depression fact sheet

Category : Patient / Mental illness
Depression

Depression fact sheet

Category : Patient / Mental Wellness / Introduction
Depression

Depression in children and youth

Category : Patient / Mental illness
Depression

Diabetes and healthy nutrition: recipes for healthy eating

Category : Patient / Healthy Eating / What can I do
Healthy eating for diabetics

Diabetes and healthy nutrition: recipes for healthy eating

Category : Patient / High Blood Sugar / Where can I get help
Healthy eating

Diabetes and how to prevent kidney damage

Category : Patient / High Blood Sugar / What can I do
Diabetes and kidney disease

Diabetes and kidney disease

Category : Patient / Diabetes
Various links

Diabetes and kidney disease

Category : Patient / High Blood Sugar / What can I do
Diabetes and kidney disease

Diabetes and kidney disease

Category : Patient / High Blood Sugar / Introduction
Diabetes and kidney disease

Diabetes and kidney disease

Category : Kidney Disease / Patient
Various Links

Diabetes menu plan for prevention and management

Category : Patient / Healthy Eating / Where can I get help
Meal planning and recipes

Diabetes prevention

Category : Patient / Healthy Eating / Introduction
Healthy Eating

Diabetes Resource Centre

Category : Patient / Diabetes
Various links

Diabetes risk factors, symptoms and treatment

Category : Patient / Diabetes
General information

Diabetes risk factors, symptoms and treatment

Category : Patient / High Blood Sugar / Introduction
General information

Diabetes: functional foods

Category : Patient / High Blood Sugar / Introduction
Nutrition

Diabetes: taking charge of your diabetes

Category : Patient / Diabetes
Various links

Diabetes: taking charge of your diabetes

Category : Patient / Healthy Eating / What can I do
Healthy eating for diabetics

Diabetes: taking charge of your diabetes

Category : Patient / High Blood Sugar / What can I do
General information

Diabetes: taking charge of your diabetes

Category : Patient / High Blood Sugar / Introduction
General information

Diagnosing mental disorders

Category : Patient / Mental Wellness / Introduction
General information

Dietary fat and risk of cancer

Category : Cancer / Patient
Nutrition

Dietary fats, oils and cholesterol

Category : Patient / Healthy Eating / What can I do
Fats/cholesterol

Dietary fats, oils and cholesterol

Category : Patient / High Cholesterol and Blood Fat / What can I do
Various links

Dietary Healthy eating videos Dietitians of Canada Video Library

Category : Patient / Healthy Eating / Introduction
Videos

Dietary sodium and blood pressure: tools for patients and the public

Category : Patient / High Blood Pressure / Where can I get help
Sodium

Dietary sodium and blood pressure: tools for the public

Category : Patient / Healthy Eating / Where can I get help
Sodium

Dietary sodium initiative

Category : Patient / Healthy Eating / Where can I get help
Sodium

Dieting and teen health

Category : Patient / Healthy Eating / Introduction
Healthy weight

Dieting and teen health

Category : Patient / Healthy Eating / What can I do
Nutrition and weight

Dieting and teen health information for parents, teachers, and coaches

Category : Patient / Healthy Eating / Where can I get help
Nutrition and weight

Dieting information for teens

Category : Patient / Healthy Eating / Introduction
Healthy weight

Dietitian contact centres across Canada

Category : Patient / Healthy Eating / Introduction
Dietitian Information

Dietitians of Canada

Category : Patient / Healthy Eating / Introduction
Dietitian Information

Different forms of tobacco and its effects

Category : Patient / Smoking and Tobacco use / Introduction
General information

Dining Out

Category : Patient / Healthy Eating / Introduction
Healthy Eating

Directory of cardiac rehabilitation centers in Canada

Category : Heart Disease / Patient
Cardiac rehabilitation (cardiac rehab) is a program of exercise, education and counselling designed to help you recover after a heart attack or other heart conditions

Do I need a vitamin/mineral supplement

Category : Patient / Healthy Eating / Introduction
Healthy Eating

Eat to lower your cholesterol

Category : Patient / Healthy Eating / What can I do
Fats/cholesterol

Eat Tracker: plan your activity and food choices

Category : Patient / Physical Activity / Where can I get help
Various links

Eat well and be active educational toolkit

Category : Patient / Healthy Eating / Where can I get help
Healthy eating

Eat well and be active educational toolkit

Category : Patient / Physical Activity / Where can I get help
General information

Eating away from home: additional materials

Category : Patient / High Blood Sugar / Where can I get help
Healthy eating

Eating away from home: make healthy choices

Category : Patient / Healthy Eating / Where can I get help
Meal planning and recipes

Eating Disorders

Category : Patient / Mental illness
Eating disorders

Eating Guidelines to Prevent Osteoporosis It’s Never Too Late!

Category : Patient / Osteoporosis / Where can I get help

Eating habits survey: benefits and results

Category : Patient / Healthy Eating / What can I do
Various links

Eating healthy in restaurants

Category : Patient / Healthy Eating / What can I do
Healthy eating

Eating well when you have cancer: a guide to good nutrition

Category : Cancer / Patient
Nutrition

Eating well when you have cancer: a guide to good nutrition

Category : Patient / Healthy Eating / What can I do
Healthy eating

Eating well with Canada's food guide

Category : Patient / Healthy Eating / Where can I get help
Meal planning and recipes

Eating well with Canada's food guide

Category : Patient / Practitioner / What can I do
Food guide servings and labelling

Eating well with Canada's food guide

Category : Patient / Healthy Eating / Introduction
Healthy Eating

Eating well with Canada's food guide

Category : Patient / Healthy Eating / What can I do
Healthy eating

Eating well with Canada's food guide for First Nations, Inuit and Métis

Category : Patient / Healthy Eating / What can I do
Healthy eating

Eating well with Canada's food guide: First Nations, Inuit and Métis

Category : Patient / Healthy Eating / Introduction
Healthy Eating

EATracker: plan your activity and food choices

Category : Patient / Healthy Eating / Where can I get help
Various links

EATracker: plan your activity and food choices

Category : Patient / Healthy Weight / Where can I get help
Weight action plans

Effects from tobacco use

Category : Patient / Smoking and Tobacco use / Introduction
Tobacco and its effects

Effects of partying and getting drunk

Category : Patient / Alcohol Misuse / Introduction
Various links

Effects of smokeless tobacco on oral health

Category : Patient / Smoking and Tobacco use / Introduction
Various links

Effects of smoking tobacco on oral health

Category : Patient / Smoking and Tobacco use / Introduction
Tobacco and its effects

Eggs 101: information about eggs and cholesterol

Category : Patient / High Cholesterol and Blood Fat / Introduction
Various links

Email a dietitian

Category : Patient / Healthy Eating / Where can I get help
Various links

Emergency wallet-card for heart attacks and strokes

Category : Patient / High Blood Pressure / Where can I get help
Various links

Enjoy grain products as part of a healthy diet

Category : Patient / Healthy Eating / What can I do
Grains and fibres

Epilepsy Resource Centre (SickKids)

Category : Patient / Epilepsy
A detailed list of epilepsy organizations, research and books. A wide range of topics is covered, including guides for families and the ketogenic diet.

Evaluate your alcohol consumption

Category : Patient / Alcohol Misuse / What can I do
General information

Evaluate your alcohol consumption

Category : Patient / Alcohol Misuse / Introduction
Assessment of alcohol consumption

Everybody gets to play initiative: recreation without barriers

Category : Patient / Physical Activity / Where can I get help
General information

Ewing sarcoma

Category : Cancer / Patient / Practitioner
Ewing sarcoma is an aggressive cancer which can affect bone or soft tissue. It is most commonly found in children, teens and young adults between the ages of 10 and 20, though it can occur at any age.

Examples of active living for older adults

Category : Patient / Physical Activity / Introduction
Older adults and physical activity

Exercise for Your Heart's Sake:It's Never Too Late

Category : Arthritis / Patient
Various Links

Exercise for Your Heart's Sake:It's Never Too Late

Category : Heart Disease / Patient
Various links

Factors that influence children and adolescents to smoke

Category : Patient / Smoking and Tobacco use / Introduction
Various links

Facts about anxiety disorders

Category : Patient / Mental illness
Anxiety

Facts about anxiety disorders

Category : Patient / Mental Wellness / Introduction
Anxiety

Facts about chronic obstructive pulmonary disease

Category : Patient / Lung disease
Chronic Obstructive Pulmonary Disease

Facts about diabetes

Category : Patient / Diabetes
General information

Facts about eating disorders

Category : Patient / Mental Wellness / Introduction
eating disorders

Facts about eating disorders

Category : Patient / Healthy Weight / Introduction
Various links

Facts about heart disease

Category : Heart Disease / Patient
General information

Facts about milk products

Category : Patient / Healthy Eating / Introduction
Various links

Facts about mood disorders

Category : Patient / Mental Wellness / Introduction
Various links

Facts about schizophrenia

Category : Patient / Mental Wellness / Introduction
Schizophrenia

Facts about smoking

Category : Patient / Smoking and Tobacco use / Introduction
General information

Facts about smoking: is there a safe tobacco

Category : Patient / Smoking and Tobacco use / Introduction
General information

Facts about smoking: teens and smoking

Category : Patient / Smoking and Tobacco use / Introduction
General information

Facts about smoking: what's in cigarettes

Category : Patient / Smoking and Tobacco use / Introduction
General information

Facts and Canadian statistics about diabetes

Category : Patient / Diabetes
General information

Facts on artificial sweeteners

Category : Patient / Healthy Eating / Introduction
Sugar

Facts on sodium and tips on reducing sodium intake

Category : Patient / Healthy Eating / What can I do
Sodium/salt

Family information and support groups

Category : Patient / Mental Wellness / Where can I get help
Various links

FAQs

Category : Cancer / Patient
My CancerIQ

Feeding Infants and Toddlers (0-24 months)

Category : Patient / Healthy Eating / Introduction
Nutrition for infants, children and youth

Feeding your baby in the first year

Category : Patient / Healthy Eating / Introduction
Nutrition for infants, children and youth

Fibre and cancer risk: tips to adding more fibre to your diet

Category : Patient / Healthy Eating / What can I do
Grains and fibres

Find a dietitian in Canada

Category : Patient / Healthy Eating / Where can I get help
Various links

Find a dietitian in Canada

Category : Patient / High Cholesterol and Blood Fat / Where can I get help
General information

Find a Dietitian near you

Category : Patient / Healthy Eating / Introduction
Dietitian Information

Find a YWCA in your area

Category : Patient / Physical Activity / Where can I get help
General information

Find an occupational therapist directory search

Category : Patient / Physical Activity / Where can I get help
Various links

First Nations and Inuit health: diabetes fact sheet

Category : Patient / High Blood Sugar / Introduction
Information for Aboriginal Peoples

Food Allergy Canada

Category : Patient / Allergies
Various Links

Food Issues

Category : Patient / Healthy Eating / What can I do
Various links

Food sources of cholesterol and Omega-3

Category : Patient / Healthy Eating / Introduction
Fats/cholesterol

Food sources of cholesterol and Omega-3

Category : Patient / High Cholesterol and Blood Fat / Introduction
Various links

Food sources of fibre

Category : Patient / Healthy Eating / Introduction
Grains and fibres

Food sources of sodium

Category : Patient / Healthy Eating / Introduction
Sodium/salt

Food sources of sodium

Category : Patient / High Blood Pressure / What can I do
Sodium

Food sources of soluble fibre

Category : Patient / Practitioner / Introduction
Grains and fibres

For teens: when your brother or sister has psychosis

Category : Patient / Mental Wellness / Introduction
Psychosis

For those in chronic pain

Category : Patient / Chronic Pain / Where can I get help

Frequently asked questions about fetal alcohol spectrum disorder

Category : Patient / Alcohol Misuse / Introduction
Fetal alcohol

Fuelling the young athlete

Category : Patient / Physical Activity / What can I do
Sports and nutrition

Further information if smoking helps you relax

Category : Patient / Smoking and Tobacco use / Introduction
Various links

General healthy eating: videos

Category : Patient / Healthy Eating / Where can I get help
Healthy eating

General Information Caffeine

Category : Patient / Healthy Eating / Introduction
Caffeine

General Information Water

Category : Patient / Healthy Eating / Introduction
Water

Gestational diabetes risk factors, symptoms and treatment

Category : Patient / Diabetes
Gestational diabetes

Gestational diabetes risk factors, symptoms and treatment

Category : Patient / High Blood Sugar / Introduction
Gestational diabetes

Get help to quit smoking

Category : Patient / Practitioner / What can I do
Smoking and Tobacco use

Get your blood pressure under control 

Category : Patient / High Blood Pressure / What can I do
General information

Getting help: when and how

Category : Patient / Mental Wellness / Where can I get help
Help

Getting your blood pressure in check

Category : Patient / High Blood Pressure / Introduction
General information

Good eats: articles on healthy eating

Category : Patient / Healthy Eating / What can I do
Healthy eating

Grain products are part of a healthy diet

Category : Patient / Healthy Eating / Introduction
Grains and fibres

Grains and starches

Category : Patient / Healthy Eating / Introduction
Nutritional food values and nutrient standards

Graves' Eye Disease (Ophthalmopathy)

Category : Patient / Practitioner / Thyroid Disease

Growth charts for children with explanations

Category : Patient / Healthy Weight / Introduction
Height and weight in children and youth

Guide for healthy food portion sizes

Category : Patient / Healthy Eating / What can I do
Food guide servings and labelling

Guidelines for choosing a weight loss program

Category : Patient / Practitioner / What can I do
Nutrition and weight

Guidelines for choosing a weight loss program

Category : Patient / Practitioner / Introduction
Healthy weight

Guidelines for Choosing a Weight Loss program

Category : Patient / Healthy Weight / Introduction
Health information on overweight / obesity

Guidelines for choosing a weight loss program

Category : Patient / Healthy Weight / What can I do
Actions for a healthy weight

Guidelines on youth substance abuse prevention: family skills program

Category : Patient / Alcohol Misuse / Where can I get help
General information

Health benefits of physical activity

Category : Patient / Physical Activity / Introduction
General information

Health Canada resources on tobacco

Category : Patient / Smoking and Tobacco use / Where can I get help
General information

Health information on the risks of being overweight and/or obese

Category : Patient / Healthy Weight / Introduction
Health information on overweight / obesity

Healthy activities resources for kids

Category : Patient / Physical Activity / Where can I get help
School age and physical activity

Healthy body weight

Category : Patient / Healthy Eating / What can I do
Nutrition and weight

Healthy eating

Category : Patient / Practitioner / Introduction
Various links

Healthy eating and reducing risk of cancer

Category : Cancer / Patient
Nutrition

Healthy eating and reducing risk of cancer

Category : Patient / Healthy Eating / What can I do
Healthy eating

Healthy eating for the family in Cantonese

Category : Patient / Healthy Eating / Introduction
Videos

Healthy eating for your blood pressure

Category : Patient / Healthy Eating / Introduction
Sodium/salt

Healthy eating for your blood pressure

Category : Patient / Healthy Eating / What can I do
Sodium/salt

Healthy eating for your blood pressure

Category : Patient / High Blood Pressure / What can I do
Healthy eating

Healthy eating on a budget

Category : Patient / Healthy Eating / Where can I get help
Meal planning and recipes

Healthy eating resources for children

Category : Patient / Healthy Eating / Where can I get help
Nutrition for infants, children and youth

Healthy eating resources for children

Category : Patient / Healthy Eating / What can I do
Nutrition for infants, children and youth

Healthy eating resources for children

Category : Patient / Healthy Eating / Introduction
Nutrition for infants, children and youth

Healthy eating tips and the nutritional value of grains and starches

Category : Patient / Healthy Eating / What can I do
Grains and fibres

Healthy eating tips and the nutritional value of milk and alternatives

Category : Patient / Healthy Eating / What can I do
Healthy eating

Healthy eating tips and the nutritional value of snacks and sweet foods

Category : Patient / Healthy Eating / What can I do
Healthy eating

Healthy eating tips on meal planning for diabetes prevention 

Category : Patient / Healthy Eating / What can I do
Healthy eating for diabetics

Healthy eating: how to lower risk of heart disease and stroke

Category : Patient / High Blood Pressure / What can I do
Healthy eating

Healthy eating: links to national organizations and resources

Category : Patient / Healthy Eating / Where can I get help
Healthy eating

Healthy heart facts, fun activities and school projects for students

Category : Patient / Physical Activity / Where can I get help
School age and physical activity

Healthy living features: join the free outdoor gym

Category : Patient / Physical Activity / Where can I get help
General information

Healthy living: join the free outdoor gym

Category : Patient / Physical Activity / What can I do
General information

Healthy meal plans for the young athlete

Category : Patient / Healthy Eating / Introduction
Nutrition for infants, children and youth

Healthy meal plans for the young athlete

Category : Patient / Physical Activity / What can I do
Sports and nutrition

Healthy meal plans for the young athlete

Category : Patient / Physical Activity / Introduction
Sports and nutrition

Healthy nutrition for children’s dental health

Category : Patient / Healthy Eating / Introduction
Various links

Healthy nutrition for children’s dental health

Category : Patient / Healthy Eating / What can I do
Various links

Healthy nutrition for dental health

Category : Patient / Healthy Eating / Introduction
Various links

Healthy nutrition for dental health

Category : Patient / Healthy Eating / What can I do
Various links

Healthy nutrition tips and lifestyle choices: cholesterol and diabetes

Category : Patient / Healthy Eating / What can I do
Healthy eating for diabetics

Healthy recipes and cooking tips and tools

Category : Patient / Healthy Eating / What can I do
Various links

Healthy suggestions on spicing up food

Category : Patient / Healthy Eating / What can I do
Healthy eating

Healthy waists: assess your weight

Category : Patient / Healthy Weight / Introduction
Health information on overweight / obesity

Healthy weight action plan

Category : Patient / Healthy Eating / What can I do
Nutrition and weight

Healthy weight action plan

Category : Patient / Healthy Weight / What can I do
Actions for a healthy weight

Healthy weight action plan: online tool

Category : Patient / Healthy Weight / Where can I get help
Weight action plans

Healthy weight loss after pregnancy

Category : Patient / Healthy Eating / Introduction
Healthy weight

Healthy weights for children and teens

Category : Patient / Healthy Weight / Introduction
Height and weight in children and youth

Healthy weights for children and youth

Category : Patient / Healthy Eating / Introduction
Healthy weight

Heart and Stroke Foundation of Canada position statement

Category : Patient / Physical Activity / Where can I get help
The built environment

Heart and Stroke Healthline resources

Category : Patient / Physical Activity / Where can I get help
General information

Heart and stroke risk assessment

Category : Patient / High Blood Pressure / Where can I get help
Various links

Heart attack warning signs

Category : Heart Disease / Patient
General information

Heart disease and stroke in English, French, Chinese, Cantonese and Mandarin

Category : Patient / High Blood Pressure / Where can I get help
Multilingual resources for special populations

Heart Disease in Canada

Category : Heart Disease / Patient / Practitioner / Heart Disease and Stroke

Heart disease treatment

Category : Heart Disease / Patient
General information

Heart health and alcohol consumption

Category : Patient / Alcohol Misuse / Introduction
Health effects of alcohol

Heart Health and shopping tips for healthy food

Category : Patient / High Blood Pressure / What can I do
Healthy eating

Heart healthy cooking

Category : Patient / High Blood Pressure / What can I do
Healthy eating

Heart healthy eating and triglycerides

Category : Patient / High Cholesterol and Blood Fat / What can I do
Heart healthy eating

Heart healthy eating: cholesterol

Category : Patient / High Cholesterol and Blood Fat / What can I do
Heart healthy eating

Heart healthy lesson plan resources: grades 1-8

Category : Patient / Physical Activity / Where can I get help
School age and physical activity

Heart healthy lesson plans (plans from grades 1 through 8)

Category : Patient / Healthy Eating / Where can I get help
Various links

Heart healthy recipes

Category : Patient / Healthy Eating / Where can I get help
Meal planning and recipes

Heart Smart Families: monthly newsletter

Category : Patient / Physical Activity / Where can I get help
General information

Heart smart kids: a teacher's resource for healthy living activities

Category : Patient / Physical Activity / Where can I get help
School age and physical activity

HeartWalk workout program for cardiovascular problems

Category : Patient / Physical Activity / What can I do
Various links

Help Centre

Category : Patient / Chronic Pain / Where can I get help

Helping your child cope with epilepsy

Category : Patient / Mental Wellness / Introduction
Attention deficit hyperactivity disorder

Here to help

Category : Patient / Mental Wellness / Where can I get help
Help

High blood pressure and kidney disease

Category : Patient / High Blood Pressure / Introduction
High blood pressure and kidneys

How diabetes affects the kidneys

Category : Kidney Disease / Patient
Various Links

How diabetes affects the kidneys

Category : Patient / High Blood Sugar / Introduction
Diabetes and kidney disease

How do you take care of your mental health

Category : Patient / Mental Wellness / What can I do
General information

How does osteoporosis affect bones?

Category : Patient / Osteoporosis / What can I do

How drinking alcohol can effect your ability to quit smoking

Category : Patient / Alcohol Misuse / Introduction
Various links

How much is one serving of food?

Category : Patient / Healthy Eating / Introduction
Food guide servings

How much salt is healthy?

Category : Patient / Healthy Eating / What can I do
Sodium/salt

How much sodium is in our foods

Category : Patient / Healthy Eating / Introduction
Sodium/salt

How much sugar should we eat?

Category : Patient / Healthy Eating / Introduction
Sugar

How people get addicted to smoking

Category : Patient / Smoking and Tobacco use / Introduction
Various links

How second-hand smoke hurts your health

Category : Patient / Smoking and Tobacco use / Introduction
Second-hand and third-hand smoke

How Should I Talk to Healthcare Professionals about My Pain?

Category : Patient / Chronic Pain / What can I do

How smoking hurts your health

Category : Patient / Smoking and Tobacco use / Introduction
Tobacco and its effects

How smoking hurts your lungs

Category : Patient / Lung disease
Various links

How strong are your bones?

Category : Patient / Osteoporosis / Where can I get help

How to access the smokers' help line

Category : Patient / Smoking and Tobacco use / Where can I get help
Help lines

How to choose the best yogurt

Category : Patient / Healthy Eating / What can I do
Healthy eating

How to count individual food servings in a meal

Category : Patient / Healthy Eating / Introduction
Food guide servings

How to help people recovering from psychosis

Category : Patient / Mental Wellness / What can I do
Various links

How to Keep your Liver Healthy

Category : Patient / Healthy Eating / Introduction
A healthy liver is essential for life

How to lower sodium in the diet: video in Chinese

Category : Patient / High Blood Pressure / What can I do
Sodium

How to prevent COPD flare-ups

Category : Patient / Chronic Obstructive Pulmonary Disease (COPD)
A COPD flare-up happens when COPD symptoms get worse, or when new symptoms develop. Flare-ups are also called exacerbations.

How to protect your liver if you drink alcohol

Category : Patient / Alcohol Misuse / What can I do
Various links

How to quit smoking

Category : Patient / Smoking and Tobacco use / What can I do
General information

How to reduce your sodium intake

Category : Patient / Healthy Eating / Introduction
Sodium/salt

Hypertension Canada

Category : Patient / Healthy Eating / Introduction
Various links

Hyperthyroidism (Thyrotoxicosis)

Category : Patient / Practitioner / Thyroid Disease

Hypothyroidism

Category : Patient / Practitioner / Thyroid Disease

I am caring for someone with COPD. Where can I find support?

Category : Patient / Chronic Obstructive Pulmonary Disease (COPD)
Caring for someone with COPD can be a rewarding experience, but it can also be tiring and stressful. It's important to find support so you don't become overwhelmed by your responsibilities.

I have COPD. Why is it important for me to exercise?

Category : Patient / Chronic Obstructive Pulmonary Disease (COPD)
Regular exercise offers many other health benefits for people living with COPD.

iCANwalk initiative: walk and bike more

Category : Patient / Physical Activity / What can I do
Various links

Identifying and managing your asthma triggers

Category : Patient / Lung disease
Asthma

Impact of smoking on young healthy adults

Category : Patient / Smoking and Tobacco use / Introduction
Tobacco and its effects

Increasing your fibre intake

Category : Patient / Healthy Eating / What can I do
Various links

Infant feeding during their first year

Category : Patient / Healthy Eating / What can I do
Nutrition for infants, children and youth

Infant nutrition

Category : Patient / Practitioner / Nutrition / Pregnancy
You want your baby to get the nutrition they need to grow up strong and healthy.

Information about alcohol and diabetes

Category : Patient / Alcohol Misuse / Introduction
Health effects of alcohol

Information about blood cholesterol and triglycerides

Category : Patient / High Cholesterol and Blood Fat / Introduction
Various links

Information about high blood pressure and the importance of accurate measurements

Category : Patient / High Blood Pressure / What can I do
Various links

Information about pre-diabetes and diabetes and how to prevent complications

Category : Patient / Diabetes
General information

Information about the Canadian guidelines for body weight classification in adults

Category : Patient / Healthy Weight / Introduction
Health information on overweight / obesity

Information and facts on children and second-hand smoke

Category : Patient / Smoking and Tobacco use / Introduction
Second-hand and third-hand smoke

Information if smoking helps you relate to your family and friends

Category : Patient / Smoking and Tobacco use / Introduction
Various links

Information if you are addicted and can't seem to stop smoking

Category : Patient / Smoking and Tobacco use / Introduction
Getting away from tobacco use

Information if you are not interested to quit smoking

Category : Patient / Smoking and Tobacco use / Introduction
Various links

Information on alcohol, pregnancy and risks of Fetal Alcohol Spectrum Disorder

Category : Patient / Alcohol Misuse / What can I do
Various links

Information on colorectal cancer

Category : Cancer / Patient
Various links

Information on fetal alcohol syndrome and fetal alcohol effects

Category : Patient / Alcohol Misuse / Introduction
Fetal alcohol

Information on fibre intake

Category : Patient / Healthy Eating / Introduction
Grains and fibres

Information on high blood pressure (hypertension)

Category : Patient / High Blood Pressure / What can I do
General information

Information on how smoking is addictive and its negative health affects

Category : Patient / Smoking and Tobacco use / Introduction
Getting away from tobacco use

Information on how to manage your asthma

Category : Patient / Lung disease
Asthma

Information on nicotine and health effects of smoking

Category : Patient / Smoking and Tobacco use / Introduction
Tobacco and its effects

Information on nutrition for South Asians

Category : Patient / High Blood Sugar / Introduction
Nutrition

Information on oils, fats and types of cholesterol

Category : Patient / High Cholesterol and Blood Fat / Introduction
Various links

Information on physical activity for adult cancer survivors

Category : Cancer / Patient
Physical activity

Information on physical activity, older adults and cancer 

Category : Patient / Physical Activity / Introduction
Cancer prevention

Information on pregnancy and second-hand smoke: quitting smoking while pregnant

Category : Patient / Smoking and Tobacco use / Introduction
Pregnancy and smoking

Information on the short and long term effects of alcohol

Category : Patient / Alcohol Misuse / Introduction
General information

Information on the symptoms of diabetes and decreasing your risks of getting diabetes

Category : Patient / High Blood Sugar / Introduction
General information

Information on third-hand smoke

Category : Patient / Smoking and Tobacco use / Introduction
Second-hand and third-hand smoke

Information on vegetarian diets

Category : Patient / Healthy Eating / Introduction
Various links

Information source on inspiring heart-healthy habits in kids

Category : Patient / Healthy Eating / Where can I get help
Nutrition for infants, children and youth

Information source on inspiring heart-healthy habits in kids

Category : Patient / Physical Activity / Where can I get help
School age and physical activity

Informed Dining program

Category : Patient / Healthy Eating / Introduction
Healthy Eating

Insomnia - Patient Information Brochure

Category : Patient / Insomnia / Where can I get help

INSPIRED Approaches to COPD Patient Stories

Category : Patient / Chronic Obstructive Pulmonary Disease (COPD)

Insulin: things you should know

Category : Patient / Diabetes
General information

Interactive quiz for you to better understand the potential costs of smoking

Category : Patient / Smoking and Tobacco use / Introduction
General information

Is my child growing well?

Category : Patient / Healthy Eating / Introduction
Healthy Eating

Keeping food safe: storing, cooking and reheating food

Category : Patient / Healthy Eating / What can I do
Various links

Kid-friendly meals

Category : Patient / Healthy Eating / What can I do
Meal plans and menus

Kidney diet information

Category : Patient / Healthy Eating / Where can I get help
Diets

Learn about the amount of sodium in processed foods

Category : Patient / Healthy Eating / What can I do
Sodium/salt

Learn about the amount of sodium that occurs naturally in foods

Category : Patient / Healthy Eating / What can I do
Sodium/salt

Learn about the nutrition food labels to make healthier choices

Category : Patient / Healthy Eating / What can I do
Various links

Lifestyle and nutrition tips for lowering your blood pressure

Category : Patient / High Blood Pressure / What can I do
Healthy eating

Liver disease

Category : Patient / Healthy Eating / Introduction
Nutrition and diseases

Liver disease and alcohol

Category : Patient / Alcohol Misuse / Introduction
Various links

Living with cholesterol: cholesterol and healthy living

Category : Patient / High Cholesterol and Blood Fat / What can I do
Heart healthy eating

Living with Chronic Obstructive Pulmonary Disease

Category : Patient / Lung disease
Chronic Obstructive Pulmonary Disease

Locations for Canadian pediatric weight management programs

Category : Patient / Healthy Weight / Where can I get help
Various links

Loss of kidney function

Category : Patient / Healthy Eating / Introduction
Nutrition and diseases

Lower your risk of heart disease and stroke: a guide for Aboriginals 

Category : Heart Disease / Patient
Information for Aboriginal Peoples

Lower your risk of heart disease and stroke: a guide for Aboriginals 

Category : Patient / Physical Activity / What can I do
Information for Aboriginals

Lowering cancer risk for Aboriginal people

Category : Patient / Practitioner / Introduction
Health eating

Lowering your blood pressure by decreasing your sodium intake

Category : Patient / High Blood Pressure / What can I do
Sodium

Lowering your Risk of Cancer

Category : Patient / Practitioner / Introduction
Healthy Eating

Lung diseases A - Z

Category : Patient / Lung disease
General information

Maintaining a healthy body weight

Category : Patient / Healthy Eating / Introduction
Healthy weight

Maintaining a healthy body weight

Category : Patient / Healthy Weight / Introduction
Various links

Making healthy choices for multicultural cuisine: dining out tips

Category : Patient / Healthy Eating / What can I do
Healthy eating

Making Physical Activity a fun and safe part of your healthy life

Category : Cancer / Patient
Physical activity

Management of acne: Canadian clinical practice guideline

Category : Patient / Acne and Rosacea
CMAJ Publication

Managing anxiety

Category : Patient / Mental Wellness / What can I do
Anxiety

Managing depression

Category : Patient / Mental Wellness / What can I do
Depression

Managing depression in pregnancy

Category : Patient / Mental Wellness / What can I do
Depression

Managing mental disorders

Category : Patient / Mental Wellness / What can I do
General information

Managing mental well-being

Category : Patient / Mental Wellness / What can I do
General information

Managing Type 2 diabetes in children

Category : Patient / High Blood Sugar / What can I do
General information

Managing type2 diabetes in children​

Category : Patient / Diabetes
Various links

Managing weight and diabetes: BMI and waist circumference calculations

Category : Patient / High Blood Sugar / Where can I get help
General information

Managing weight and diabetes: waist circumference

Category : Patient / Healthy Weight / Introduction
Weight and diabetes

Managing your glucose

Category : Patient / Diabetes
General information

Meal Plan

Category : Patient / High Blood Sugar / Where can I get help
Healthy eating and diabetes

Meal Plan

Category : Patient / High Blood Sugar / Where can I get help
Healthy eating and diabetes

Meal planner to increase fruits and veggies

Category : Patient / Healthy Eating / Where can I get help
Meal planning and recipes

Meal planning for healthy eating, diabetes prevention and management

Category : Patient / Healthy Eating / Where can I get help
Meal planning and recipes

Meal planning resources

Category : Patient / Healthy Eating / Where can I get help
Meal planning and recipes

Meat and alternatives

Category : Patient / Healthy Eating / Introduction
Nutritional food values and nutrient standards

Meat and alternatives: nutritional value

Category : Patient / High Blood Sugar / Introduction
Nutrition

Medications to help you quit smoking

Category : Patient / Smoking and Tobacco use / Introduction
Getting away from tobacco use

Mental health and addiction

Category : Patient / Mental illness
Various links

Mental health and addiction resource

Category : Patient / Mental Wellness / Where can I get help
Various links

Mental health first aid

Category : Patient / Mental Wellness / Where can I get help
Various links

Mental Illnesses in the Workplace

Category : Patient / Mental Wellness / Introduction
Depression

Menu Planner

Category : Patient / Healthy Eating / Introduction
Healthy Eating

Métis cookbook and guide to healthy living 

Category : Patient / Healthy Eating / Where can I get help
Various links

Milk and alternatives

Category : Patient / Healthy Eating / Introduction
Nutritional food values and nutrient standards

Milk and alternatives: nutritional value

Category : Patient / High Blood Sugar / Introduction
Nutrition

Mood Disorders

Category : Patient / Mental illness
Mood Disorders

More about eating disorders

Category : Patient / Mental Wellness / Introduction
Information for Aboriginals

My Heart in My Hands resources

Category : Patient / High Blood Pressure / What can I do
General information

My Meal Planner

Category : Patient / High Blood Sugar / Where can I get help
Healthy eating

My menu planner

Category : Patient / Healthy Eating / Where can I get help
Meal planning and recipes

MyCancerIQ.ca

Category : Cancer / Patient
My CancerIQ

Myths about youth and suicide

Category : Patient / Mental Wellness / Introduction
Suicide

National alcohol strategy

Category : Patient / Alcohol Misuse / Where can I get help
Various links

National eating disorder information centre

Category : Patient / Healthy Eating / Where can I get help
Nutrition and weight

National eating disorder information centre

Category : Patient / Healthy Weight / Where can I get help
Eating disorders

National native alcohol and drug abuse program

Category : Patient / Alcohol Misuse / Where can I get help
Resources for Aboriginal Peoples

National native alcohol and drug abuse program: treatment centres

Category : Patient / Alcohol Misuse / Where can I get help
Resources for Aboriginal Peoples

New directions in cancer prevention research

Category : Cancer / Patient / Practitioner / Introduction

Nicotine dependence information

Category : Patient / Smoking and Tobacco use / Where can I get help
General information

Nicotine dependency resources

Category : Patient / Smoking and Tobacco use / Where can I get help
Various links

Nutrient standards for fat

Category : Patient / High Cholesterol and Blood Fat / Introduction
Various links

Nutrient Value of Some Common Foods

Category : Patient / Healthy Eating / Introduction
Nutritional food values and nutrient standards

Nutrition advice for different ages and stages in life

Category : Patient / Healthy Eating / Introduction
Healthy Eating

Nutrition and exercise in relation to maintaining a healthy liver

Category : Patient / Physical Activity / Introduction
Various links

Nutrition and fitness

Category : Patient / Healthy Eating / Introduction
Various links

Nutrition facts table

Category : Patient / Healthy Eating / Introduction
Labelling

Nutrition labeling and healthy eating tips

Category : Patient / Healthy Eating / What can I do
Food guide servings and labelling

Nutrition Labelling videos

Category : Patient / Healthy Eating / Introduction
Videos

Nutrition labelling 

Category : Patient / Healthy Eating / Introduction
Labelling

Nutrition labelling: interactive tools

Category : Patient / Healthy Eating / Where can I get help
Labelling and nutritional information

Nutrition labels: what they tell us and how to read them

Category : Patient / Healthy Eating / Introduction
Various links

Nutrition Resource Centre

Category : Patient / Healthy Eating / Introduction
Nutrition for infants, children and youth

Nutrition screening tools

Category : Patient / Healthy Eating / Introduction
Various links

Nutrition, fitness and the prevention of cancer

Category : Cancer / Patient
Nutrition

Nutrition, fitness and the prevention of cancer

Category : Patient / Healthy Eating / What can I do
Various links

Nutritional information from fast food restaurants

Category : Patient / High Blood Sugar / Where can I get help
Healthy eating

Obesity accelerates effects of aging on feet

Category : Patient / Healthy Weight / Introduction
Health information on overweight / obesity

Obsessive compulsive disorders

Category : Patient / Mental illness
Various links

On the Road to Quitting Guides to Becoming a Non-Smoker

Category : Patient / Smoking and Tobacco use / What can I do
Various links

On the Road to Quitting smoking program overview

Category : Patient / Smoking and Tobacco use / Where can I get help
To stop smoking

On the road to quitting: guide to become a non-smoker

Category : Patient / Smoking and Tobacco use / Introduction
Getting away from tobacco use

One step at a time: for smokers who want to quit

Category : Patient / Smoking and Tobacco use / Where can I get help
To stop smoking

Online alcohol support group

Category : Patient / Alcohol Misuse / Where can I get help
Various links

Online support groups for family and friends

Category : Patient / Mental Wellness / Where can I get help
Support for family and friends

Organic foods

Category : Patient / Healthy Eating / Introduction
Healthy Eating

Osteoporosis at-a-glance

Category : Patient / Osteoporosis / What can I do

Osteoporosis- Managing side effects

Category : Patient / Osteoporosis / Introduction

Other Places To Get Help

Category : Patient / Concussions / Where can I get help

Overcoming Ageism in Active Living

Category : Patient / Physical Activity / Introduction
Older adults and physical activity

Pain

Category : Patient / Chronic Pain / Introduction

Pain Resource Centre

Category : Patient / Chronic Pain / Where can I get help

Pancreatic Cancer 

Category : Cancer / Patient
What factors may increase your risk of developing pancreatic cancer?

Parkinson’s disease

Category : Patient / Dementia
General Information

ParticipACTION associations: directory by province and category

Category : Patient / Physical Activity / What can I do
Various links

ParticipACTION associations: directory by province and category

Category : Patient / Physical Activity / Where can I get help
ParticipACTION

Patient Resources

Category : Patient / Diabetes
General information

Patient Resources

Category : Patient / High Blood Sugar / What can I do
General information

Patient Resources

Category : Patient / High Blood Pressure / Introduction
General information

Patient’s Medical Home Videos

Category : Patient / Practitioner / Endorsements and Recommendations / Videos & Tools supporting change
Our Patient’s Medical Home videos feature stories from family physicians and clinics that are championing the Patient’s Medical Home in their communities. Learn what worked for them and apply what les

Phobias and panic disorders

Category : Patient / Mental illness
Various links

Phobias and panic disorders

Category : Patient / Mental Wellness / Introduction
Various links

Physical activity and nutrition to help your children be heart healthy

Category : Patient / Healthy Eating / What can I do
Various links

Physical activity at school: facts and recommendations

Category : Patient / Physical Activity / Introduction
School age and physical activity

Physical activity at school: facts and recommendations

Category : Patient / Physical Activity / What can I do
School age and physical activity

Physical activity for healthy bones

Category : Patient / Physical Activity / Introduction
Fitness

Physical activity guidelines for adults with spinal cord injury

Category : Patient / Physical Activity / What can I do
Canadian guidelines

Physical activity helps reduce breast cancer risk

Category : Patient / Physical Activity / What can I do
Cancer prevention

Physical activity helps reduce breast cancer risk

Category : Patient / Physical Activity / Introduction
Cancer prevention

Physical activity needs of children and youth

Category : Patient / Healthy Eating / What can I do
Various links