Smoking and Tobacco use

What can I do


Quitting smoking is the single most important thing you can do to improve your health and prevent serious diseases.

Resources


Benefits and tips to quitting smoking during pregnancy

Category : Patient / Smoking and Tobacco use / What can I do
Quitting during pregnancy

Get help to quit smoking

Category : Patient / Practitioner / What can I do
Smoking and Tobacco use

How to quit smoking

Category : Patient / Smoking and Tobacco use / What can I do
General information

On the Road to Quitting Guides to Becoming a Non-Smoker

Category : Patient / Smoking and Tobacco use / What can I do
Various links

Quitting smoking

Category : Patient / Smoking and Tobacco use / What can I do
General information

Smokers' Helpline Online

Category : Patient / Smoking and Tobacco use / What can I do
Stress and smoking

Smoking, heart disease and stroke: tips for becoming smoke-free

Category : Patient / Smoking and Tobacco use / What can I do
Becoming tobacco-free has huge health benefits – for you as well as those around you.

Strategies and tips from First Nations people who have quit non-traditional tobacco use

Category : Patient / Smoking and Tobacco use / What can I do
Information for Aboriginal Peoples

Talking to children about smoking

Category : Patient / Smoking and Tobacco use / What can I do
Various links

Tips for reducing your chances of gaining weight after quitting smoking

Category : Patient / Smoking and Tobacco use / What can I do
Various links

Tips on how to help a friend quit smoking

Category : Patient / Smoking and Tobacco use / What can I do
Various links

Tips on protecting yourself from second-hand and third-hand smoke

Category : Patient / Smoking and Tobacco use / What can I do
Various links

Tips to help you quit smoking

Category : Patient / Smoking and Tobacco use / What can I do
General information

Walk/Run to a Smoke-Free Life

Category : Patient / Practitioner / Smoking cessation / What can I do / What can I do
Run to Quit

Documents


Non-Medical Cannabis Resource: Ontario

Category : Patient / Introduction / What can I do / Where can I get help / Introduction / What can I do / Where can I get help / Introduction / What can I do / Where can I get help
It is important to provide a safe, non-judgmental environment that allows for open dialogue. Counsel patients that use non-medical cannabis on harm reduction techniques and potential risk factors.