Physical Activity

About


Physical activity plays an important role in the health, well-being and quality of life of Canadians. People who are physically active live longer, healthier lives. Active people are more productive, and more likely to avoid illness and injury.

Resources


Blank Log 1: Early Years

Category : Practitioner / Physical Activity
Canadian Physical Activity Guidelines

Canadian Centre for Activity and Aging

Category : Practitioner / Physical Activity
Canadian Physical Activity Guidelines

Canadian Physical Activity Guidelines Posters and Workshop Posters

Category : Practitioner / Physical Activity
Canadian Physical Activity Guidelines

Exercise is Medicine® Canada (EIMC)

Category : Practitioner / Physical Activity
Canadian Physical Activity Guidelines

Overview

Category : Practitioner / Physical Activity
Canadian Physical Activity Guidelines

Public Health Agency of Canada (PHAC)

Category : Practitioner / Physical Activity
Canadian Physical Activity Guidelines

Walk/Run to a Smoke-Free Life

Category : Practitioner / Physical Activity
Run to Quit

Documents


Guidelines for Adults (18-64 years)

Category : Practitioner / Physical Activity
Canadian Physical Activity Guidelines

Guidelines for Children (5-11 years)

Category : Practitioner / Physical Activity
Canadian Physical Activity Guidelines

Guidelines for Older Adults (65 years and older)

Category : Practitioner / Physical Activity
Canadian Physical Activity Guidelines

Guidelines for the Early Years (aged 0-4 years)

Category : Practitioner / Physical Activity
Canadian Physical Activity Guidelines

Guidelines for Youth (12-17 years)

Category : Practitioner / Physical Activity
Canadian Physical Activity Guidelines

Tools


Osteoarthritis (OA) Tool

Category : Practitioner / Physical Activity
Osteoarthritis